No Comments Yet

When I first began my speaking career, I was sure that the people sitting in the back of the room could hear my heart pounding.

Nervousness can manifest itself in several ways:

• sweaty palms
• quivering voice
• flushed or pale face
• knees knocking
• heart beating loudly, like mine
• forgetting what you were going to say
• dry throat when it feels as if your mouth is filled with cotton

Sound familiar?