Top 10 Tips for Overcoming Stage Fright
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When I first began my speaking career, I was sure that the people sitting in the back of the room could hear my heart pounding.
Nervousness can manifest itself in several ways:
- sweaty palms
- quivering voice
- flushed or pale face
- knees knocking
- heart beating loudly, like mine
- forgetting what you were going to say
- dry throat when it feels as if your mouth is filled with cotton
Sound familiar?
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